Dr. Kurt V. Meininger Ph: 770-777-0900 5670 Atlanta Hwy. C1 Alpharetta, GA 30004 *Opposite Grasslands Kroger & Blockbuster

Our Services Include: *Gentle Chiropractic *Therapeutic Massage *Cold Laser Therapy *Spinal Decompression *Core Strengthening *Physio-Therapy

7 Reasons Why To Call: *Same Day Relief *Walk Ins Welcome *No Long-Term Plans *No Waiting/Hassles *In-Network Provider *18 Years Experience *Open Late Till 7:00pm

NOW ACCEPTING NEW PATIENTS! CALL 770-777-0900 FOR A COMPLIMENTARY CONSULTATION

Participating In-Network Provider:
*Aetna
*Blue Cross
*Cigna
*Medicare
*United Healthcare
*and more...

Concerning Insurance:
*If you are insured, you are ONLY responsible for your co-pay or co-insurance percentage.
*If you have a deductible, you are ONLY responsible for the in-network fee schedule amount determined by your insurance company.
*Fee schedule amounts vary and can be estimated on your first visit.
*Call 770-777-0900 for insurance details.

Location/Directions: 5670 Atlanta Highway, Suite C-1; Alpharetta, GA. 30004. From anywhere in Atlanta, take GA 400 North to exit 12-B (McFarland Road). Go West on McFarland Road to Atlanta Highway…go approx. 2 miles. Turn Right (North) on Atlanta Highway - towards Cumming. We’re ½ mile on the Left.

Treatment Hours:

Dr. Meininger:
*Mon, Wed and Fri: 10am-1pm & 4pm-7pm.
*Tues and Thurs by appointment only.

Massage Hours:
*Tues and Thurs by appointment only.

Dr. Meininger's treatment has been successful with chronic back and neck pain, sciatica, spinal stenosis, Fibromyalgia, degenerative or herniated discs, Carpal Tunnel Syndrome, pinched nerves, headaches, whiplash and all sorts of sports-related injuries.

MASSAGE SPECIAL: $65 (FULL BODY) or $35 (SPECIFIC AREA) 770-777-0900

Massage is therapeutic, relaxing, detoxifying & beneficial. We provide a wide range of massage techniques. We will consult with you and discuss the best massage technique for you.

Our massage therapist specializes in: Swedish / Relaxation / Traditional and Deep Tissue / Neuromuscular techniques.

BY APPOINTMENT ONLY: TUESDAY and THURSDAY.
Call 770-777-0900.

Massage Price List:
$65 – Full Hour
$35 – Half Hour

Categories

Fibromyalgia and Exercise: How to Motivate Yourself to Exercise

Forsyth County, Alpharetta-Cumming Chiropractor and Fibromyalgia Doctor Comments:

180px-Omron_HJ112I’ve been treating Fibromyalgia for the past 17 years here at South Forsyth Chiropractic in the Alpharetta-Cumming area and exercise is an important part of healing.

I found a great bit of advice in Diet Channel and Cameo Morningstar regarding how to motivate yourself to get exercising.

Here’s an excerpt:

Measure your distance:  Studies show wearing a pedometer increases your activity and weight loss.  Set your step goal at 6,000-10,000 per day.  Pedometers, speed monitors, heart monitor watches-all make exercise more fun and give you a reason to exercise. 

Keep track of your exercise in minutes, steps, laps or miles.  Track your progress, week by week.  Set a goal and you will find yourself exercising just to make those numbers add up.  Diet Channel and Cameo Morningstar, Hub Pages.

My Take:  This is a great way to encourage yourself to take the next “step” in your exercise routine if it has become boring or you are unmotivated.   These devices which are relatively inexpensive may be the very thing you need to motivate you to see an improvement in your health.    

Dr. Kurt Meininger is clinic director of South Forsyth Chiropractic in the Alpharetta-Cumming area and can be reached at 770-777-0900. 

Want More?

  • To Sign Up For My Super Free Email Newsletter:  Go To The Top Right Side Of My Blog And Enter Your Email Address In The Box.
  • Visit My Official Clinic Website:  http://www.PainReliefCare.com
  • Visit My Back & Neck Pain Blog:  http://www.DrMeininger.Blogspot.com
  • Visit Me At www.Spine-Health.com:  http://www.spine-health.com/doctor/chiropractor/kurt-meininger-alpharetta-ga

This information is solely advisory, and should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.

Bookmark and Share
Bookmark this on BuzzURLBookmark this on BuzzURL Bookmark this on FC2 Bookmark Bookmark this on Delicious Digg This

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>